Call us at 757-375-5936 class placement quiz Register for Lessons
Swim Lessons for every stage
At Tide Swim School, lessons are designed to help swimmers build confidence in the water while developing strong swimming fundamentals. Our programs serve swimmers ages 8 months through adults, with small class sizes that allow instructors to focus on each swimmer’s progress.
Whether your child is experiencing the water for the first time or working toward refined stroke technique, our structured curriculum helps swimmers advance step by step.
Lessons are offered year-round at Larkspur Swim & Racquet Club.
how lessons work
Register Once
Once enrolled, swimmers keep their same class day and time for as long as they wish.
Perpetual Monthly Billing
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Tuition is billed automatically each month, making lessons simple and budget-friendly.
Flexible Start & Stop
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No session start or end dates
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Begin lessons when you register
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End anytime - provide notice by the 5th of the month to stop billing for the following month's tuition
Most swimmers attend one 30-minute lesson per week, allowing steady progress without overwhelming young swimmers.
Classes Offered
Expand a class below for details on age range, class size, and lesson format.
Parent & Me (Ages 8 Months – 3 Years)
A gentle introduction to the water where parents participate alongside their child. These classes help young swimmers become comfortable in the water while introducing foundational water safety skills.
Class Details
- Up to 5 children per class
- 30-minute lesson once per week
- $120 per month
Tiny Tides - Tracks 1 & 2
Designed for swimmers who benefit from additional instructor attention. A great option for young swimmers transitioning from Parent & Me classes or adults learning basic swim skills. Up to 2 swimmers per class, 30-minute lesson once per week, $145 per month.
Track 1: Introduction to Water
Submerge mouth, nose and eyes. Retrieve submerged objects. Introduction to flutter kick. Blowing bubbles and opening eyes under water (with goggles)
Track 2: Introduction to Swimming
Jump into water and level off on front. Back float (10 seconds). Introduce streamline off the wall. Roll front to back and back to front (3 seconds). Blow bubbles and rotate head to breathe.
Rising Tides - Tracks 3 & 4
Our most popular class format. Swimmers learn water safety, breathing techniques, and foundational stroke development while progressing through skill levels. Up to 3 swimmers per class. 30-minute lesson once per week. $145 per month.
Track 3: Forward Progression
Make forward progress on front/back. Introduction to freestyle arms. Seated dive. Flutter kick on front. Introduction to backstroke arm.
Track 4: Let's Swim!
Introduce in-line breathing while kicking. Freestyle to flags. Drop-in and streamline off of the wall. Kneeling dive. Streamline off of wall on back.
Tidal Transitions - Tracks 5 & 6
Up to 3 swimmers per class. 30-minute lesson once per week. $120 per month.
Track 5: Stroke Development
Freestyle with proper in-line breathing. Backstroke (1/2 pool length). Introduction of breaststroke kick. Standing dive. Body dolphin kick in position "H".
Track 6: Stroke Technique
Freestyle. Backstroke (25 yards). Introduction to breaststroke. Introduction to butterfly.
Private Lessons
One-on-one instruction designed for swimmers who benefit from personalized coaching or focused skill development.
Class Details
- Available for swimmers 8 months and older
- 30-minute lesson once per week
- $200 per month
Novice Lessons (Ages 5–10 – Assessment Required)
A structured class designed to help swimmers build confidence and foundational swimming skills through more frequent instruction.
Class Details
- Up to 5 swimmers per lane
- Two 45-minute lessons per week
- $160 per month
Adaptive Lessons
Private lessons designed for swimmers who benefit from individualized instruction and a customized pace.
Class Details
- 30-minute lessons
- $200 (private) per month
- Ask about our scholarships
Adult Lessons
Private, semi-private and small groups available for those looking to refine their strokes or start their swimming journey.
Class Details:
- Private $200
- Small group $120
- Semi private $145
Not sure which class is right for your swimmer? Contact us and we’ll help with class placement.
POOL Locations
year-round lessons
Larkspur Swim & Racquet Club
732 Edwin Drive,
Virginia Beach
Our primary year-round Tide Swim School location.
- Classes offered Monday – Saturday
- Most swimmers attend one 30-minute lesson per week
- Adaptive swim lessons offered Thursdays
- Additional days available based on instructor availability
Registration Fee
- One-time annual swim school registration fee: $50 per swimmer
Before you register
Please review our Standard Operating Procedures before registering. These guidelines cover important policies related to scheduling, billing, attendance, and class expectations.